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I ran a 5K on Saturday and had my best time EVER! Goes to show you can be on Induction and still have energy and be in good shape! I felt great afterwards (I did eat a banana immediately after but otherwise got right back on track with the carbs!) and now I want to train for my first-ever 10K!
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1696 kcal
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Líp: 116,23g | Prot: 128,20g | Carbs : 29,19g.
Pequeno Almoço: Dark Chocolate Bar with Stevia, Advantage mocha, Fried Egg, kirkland bacon. Almoço: american cheese, burger patty, tomato, lettuce. Jantar: strawberries, parmesan. Snacks/Outros: splenda, sugar free caramel torani, coffee, heavy cream. mais...
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