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It occurs to me that I have benefitted from others posting delicious healthy meals whilst starting my recent Keto diet. Although not as good as some of the meals I have seen posted I thought I would post meals I have found good to eat now that I have transferred the pics. Special Note, Spinach/Brocolli I add about 10g butter then steam comes out good. My favourite was the seafood salad which made up for the ok'ish grilled fish.
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1175 kcal
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Líp: 56,86g | Prot: 136,39g | Carbs : 26,78g.
Pequeno Almoço: Aussie Bodies Low Carb Protein Shake. Almoço: Seafood Salad, Australis Barramundi. Jantar: Professional Whey Elite 3.0 Protein Blend - Organic Vanilla. Snacks/Outros: Crab Salad Made with Imitation Crab, Seafood Salad. mais...
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