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I'm not feeling the greatest today. I think I'm getting a tummy bug. Yuck!! Someone brought chocolate into the office for Mother's Day yesterday and it didn't get open until today, so now everyone's been in it and it's right in front of my desk. So, I had one piece and I'm hoping everyone else eats the rest. With my tummy not feeling so hot, it's a lot easier to resist.
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1523 kcal
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Líp: 47,56g | Prot: 74,47g | Carbs : 203,26g.
Pequeno Almoço: salsa, constant comment tea bigelow, smuckers jelly, Egg Beaters - Original, thomas original english muffin. Almoço: cara cara orange, spicy brown mustard, Sandwich Thins - 100% Whole Wheat, oscar meyer smoked turkey, Iceburg Lettuce. Jantar: little ceasar's beef pizza. Snacks/Outros: blueberry fruit crisps, great value natural peanut butter, russell stover. mais...
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2129 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Trabalho de Escritório - 8 horas, Ginástica (Pesada, p.e. Flexões) - 40 minutos, Descansar - 6 horas e 20 minutos, Dormir - 8 horas. mais...
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