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I walk/ran a total of six miles yesterday!! I was sweating like a pig but it felt great! It helps that I also broke it up into two different work out sessions- each three miles long.
And I stepped on the dreaded scale... after being sick and eating everything in site, then losing my appetite, and then eating brownies and cookies... I lost some weight!! 110.8 is what my scale said. Now lets see how I can do at my mother in laws house... where her and Paula Dean share an obsession with butter and fatty food.
Since I ran so much yesterday, I will do some yoga this morning (with my coffee cup near by) before we head out. That means I better get off the computer and get going!
Have a great weekend everyone XOXOXO
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792 kcal
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Líp: 45,88g | Prot: 61,82g | Carbs : 20,76g.
Pequeno Almoço: Traditional Pizza Sauce, Whole Eggs (Medium). Snacks/Outros: Beef Snack Stick, Dry Roasted Pistachio Nuts (with Salt Added), Cottage Cheese (Lowfat 2% Milkfat), Coffee (Brewed From Grounds). mais...
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 Comentários
Just saw your post...
I'm sorry you were not feeling well. Hopefully everything is better now.
It looks like you're doing very well on your diet, Congratulations!
Have a great weekend, my friend... :-)
19 mai 12 por membro: jkouri
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Great mileage yesterday!! Hope you enjoyed your yoga!
19 mai 12 por membro: erika2633
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Histórico de Peso de wassonc
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