Jornal de sydvicious9127, 28 jan 18

Dinner! 9 oz mixed veg (peppers, onions, and mushrooms), 4 oz crock pot salsa chicken, and 2 oz avocado. Delicious! And I am vehemently NOT LOW CARB, however both my dietician and my common sense suggest ONE meal a day of only lean meat and veggies! :)

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1575 kcal

Líp: 59,53g | Prot: 123,79g | Carbs : 158,18g.   Pequeno Almoço: Tomatoes, Egg White. Almoço: Great Value Broccoli Florets, Duke's Light Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Morningstar Farms Chik Patties Original. Jantar: Avocados, Mushrooms, Onions, Green Peppers, Chicken Breast. Snacks/Outros: thinkThin Lemon Delight High Protein Bar, Fiber One Chocolate Chunk Cookie, thinkThin Chunky Peanut Butter High Protein Bar. mais...

2011 kcal

Exercício: Descansar - 16 horas e 1 minuto, Dormir - 7 horas e 59 minutos. mais...