|
I ran a lot and rode horses all weekend, am hoping that explains my slight gain--because I have been SO GOOD!! I need to get past this plateau soon or I will go craaaazy.
|
1118 kcal
|
Líp: 72,45g | Prot: 79,63g | Carbs : 37,60g.
Pequeno Almoço: Fried Egg, Advantage Cafe Mocha Shake. Almoço: marcona almonds, Dried Cranberries, cabbage, chicken salad. Jantar: cantaloupe, Parmesan Cheese (Hard). Snacks/Outros: Day Break Peanut Butter Fudge Crisp Bar, splenda, sugar free caramel torani, coffee, heavy cream. mais...
|
|