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Weight loss was a whooper. The only thing I did differently was mow the lawn and edge the garden for 3-4 hrs. Writing it down the 3-4 hrs does seem a bit much. Overall I think I will have the best yard in the neighborhood if gardening is making me lose all the weight so why stop.
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135,7 kg
Perdidos até agora: 18,4 kg .
Ainda faltam: 48,7 kg .
Dieta cumprida: Razoavelmente Bem.
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237 kcal
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Líp: 1,49g | Prot: 121,40g | Carbs : 3,72g.
Pequeno Almoço: ALR Industries Humapro. Almoço: ALR Industries Humapro. Jantar: Professional Whey Elite 3.0 Protein Blend - Organic Vanilla, Professional Whey Micellar Casein MPI. mais...
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A Perder 8,4 kg por Semana
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