I bought sugar free flavor packets to add to water. I’m hoping this helps me like it more!
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1488 kcal
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Líp: 57,25g | Prot: 73,18g | Carbs : 156,38g.
Pequeno Almoço: Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). Almoço: Food Lion Provolone Cheese Slices Reduced Fat . Jantar: Jiffy Corn Muffin (Prepared), Chili Con Carne with Beans. Snacks/Outros: Great Value Mixed Berry Fruit & Grain Cereal Bar, Liberty Creek Sweet Red Wine, Russell Stover Sugar Free Caramel, Great Value Chewy Protein Bars, Clementines . mais...
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2106 kcal
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Exercício:
Bicicleta (Cycling) - 13 minutos, Caminhar (Rápido) - 5,5/kph - 24 minutos, Descansar - 15 horas e 23 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
08 fev 18 por membro: marshakanady
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It seems to have helped! I drank two more bottles today! Lol
08 fev 18 por membro: dlewis1234
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it helps me! sometimes I just need some flavor😁
08 fev 18 por membro: kmking40
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Yes! Water is sooooo bland! Lol!
09 fev 18 por membro: dlewis1234
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Drinking water can be so daunting some times, can't it? I hope this works for you!! I love lemons. I got a Soda Stream a few years ago that helped me drink more water. I put lemon juice in it. I believe Soda Stream also has sugar free flavoring to add to the sprizzled water. I hope the flavors help you!! The really wonderful thing about it is that you are TRYING to drink more and WILLING to find ways to help with that! Good for you!!!
09 fev 18 por membro: Tachatna
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