I feel like I've been living in a whirlwind. Work has been super busy, so I've been getting off a little later, then I get home and have been trying to do workouts, then shower, then make dinner, and then it's about time for bed already. I think the stress with work right now is not helping me, I haven't been stress eating, but I'm hardly getting away from my desk all day. Today is a day that I want sweets, I don't know why, I've been doing really well not wanting things other than fruit and yogurt, but today is the day I guess. :) Oh well, I don't have anything to snack on, so hopefully the craving will pass.
Tomorrow my son is having friends over for his late birthday sleepover. We're getting them pizza and snacks, and they're just going to play video games and hang out. So, I'm sure that I will eat some pizza and snacks too, but I'm going to try not to go overboard and I'm going to cross my fingers that the sweets craving will pass before that.
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782 kcal
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Líp: 31,63g | Prot: 55,45g | Carbs : 70,15g.
Pequeno Almoço: Peanut Butter Muffins, Egg, Nestle Peppermint Mocha Creamer, Coffee (Brewed From Grounds, Decaffeinated), Skippy Creamy Peanut Butter, Sue Bee Honey. Almoço: Heinz Tomato Ketchup, Season's Choice Steamed Mixed Vegetables, Birds Eye Mashed Cauliflower, 21 DFX Meatloaf. Snacks/Outros: Blueberries, Strawberries, Great Value Sliced Almonds, Green Giant Fresh Baby Cut Carrots, Athenos Roasted Garlic Hummus, Celery, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). mais...
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1933 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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