Jornal de rnbigguy, 28 mar 10

Another week of following phone. Did have large dinner in NYC midweek...did not over indulge but ate well.

158,8 kg Perdidos até agora: 12,2 kg .    Ainda faltam: 54,4 kg .    Dieta cumprida: 100%.

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2142 kcal

Líp: 100,12g | Prot: 64,90g | Carbs : 247,51g.   Pequeno Almoço: Chewy Bars - Oats & Strawberries with Almonds. Almoço: Special K Cereal Bars - Blueberry. Jantar: Light Mayonnaise, 8" Flour Soft Taco (10ct.), American Cheese, Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Outros: Sugar Free Water Ice (7.5 oz), Cheese Crackers (with Cheese Filling, Sandwich Type). mais...

4401 kcal

Exercício: Descansar - 8 horas, Estar Sentado - 8 horas, Dormir - 8 horas. mais...