Jornal de Shrinking_Shamrock, 11 fev 18

1 slice multigrain wheat bread, 1/2 C lowfar cottage cheese and 2 slices leab turkey breast

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1292 kcal

Líp: 51,39g | Prot: 68,11g | Carbs : 137,84g.   Pequeno Almoço: Coffee, Sugar, Coffee-Mate Original Powder Creamer, Arnold Double Fiber 100% Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Kroger Low Fat Cottage Cheese, International Delight Reese's Coffee Creamer, Coffee-Mate Original Powder Creamer, Sugar, Coffee. Almoço: Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water, White Bread. Jantar: Chicken Thigh, Kraft Velveeta Shells & Cheese Original, Green String Beans. Snacks/Outros: Blue Bunny Original Bunny Tracks Ice Cream, Boiled Egg. mais...