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So proud! I worked out 40 minutes with the Wii Biggest Loser last night--built up a good sweat, plus logged over 7200 steps yesterday! Feeling a little sore this morning, but that just reminds me that I did it! LOL
At first I felt kind of bad when I logged on and it told me that it had been 33 days since my last workout. I didn't realize just how bad I had slacked off--considering I had been working out 4-5 days a week. But it's okay, I did it last night, and I'll do it again!
My biggest loser schedule is next workout tomorrow, which is fine. Tonight we have a work night at church--doing some spring cleaning and prettying up the landscape, lol. I'm sure I'll get a good workout tonight--won't need to "exercise"!
Looking forward to a .8 loss so I can get my tanning bed package. Come on mini-goal!! :)
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1361 kcal
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Líp: 54,89g | Prot: 62,19g | Carbs : 159,90g.
Pequeno Almoço: peter pan whipped, 100% Whole Wheat Bread, jasmine tea, sweet n low, deviled egg. Almoço: propel zero, lean gourmet chicken alfredo florentine. Jantar: mild salsa, tortilla chips, Refried Pinto Beans, spanish rice, chicken, white queso. Snacks/Outros: watermelon. mais...
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2896 kcal
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Exercício:
Trabalho de Escritório - 9 horas, Descansar - 30 minutos, Dormir - 9 horas, Estar Sentado - 2 horas, Trabalho Doméstico - 1 hora, Caminhar (Lento) - 3/kph - 45 minutos, Alongar (Yoga) - 45 minutos, em Pé - 30 minutos, Conduzir - 30 minutos. mais...
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