Today is one of those days I want to EAT for emotional reasons! So far I have been fighting it and I think I will make it thru the night. Depending on how the "talk" goes, we shall see how I do tomorrow.
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1171 kcal
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Líp: 38,64g | Prot: 55,84g | Carbs : 146,92g.
Pequeno Almoço: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Almoço: Meal on the Go Bar - Chocolate Chip Cookie Dough. Jantar: Freschetta artisan pizza crust golden wheat , Hillshire Farm grilled chicken Breast , Minced Garlic , great value finely italian cheese , Olive Oil, Yellow Pepper. Snacks/Outros: Chocolatey Vanilla Blitz Snack Bar. mais...
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3112 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 40 minutos, Descansar - 7 horas e 4 minutos, Dormir - 8 horas, Trabalho de Escritório - 7 horas e 30 minutos, Conduzir - 46 minutos. mais...
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Comentários
I've been there. At least you're fighting it. You can with that fight, just keep working through it. Good luck!!
31 mai 12 por membro: mars2kids
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Hang in there! You can do it!!!! By the way I think you were one of the very few who made it to the 20lbs down, in our challenge!!! WAY TO GO!!! You deserve much applause for that!!!! YOU GO GIRL!!! ;-)
31 mai 12 por membro: ConniebytheSea
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Thanks! Doing well now...grrrr at men! Or at least my man! LOL
31 mai 12 por membro: jessabridge4444
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Good job getting through the emotional issues. I know how tough it can be. Fighting through it is letting your strength show.
02 jun 12 por membro: 555Rachel
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