Jornal de Kevinlyfellow, 26 fev 18

I think I had good day. I'm going to show this to the scale so it knows to give me a good number tomorrow morning.

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1678 kcal

Líp: 30,00g | Prot: 57,14g | Carbs : 311,58g.   Pequeno Almoço: Flaxseed Seeds, Cardamom, Cinnamon, Wyman's Fresh Frozen Mixed Berries, Ralphs 100% Whole Grain Oats. Almoço: Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Granny Smith Apples, Fuji Apples, Broccoli, Red Cabbage, Carrots, Pero Mini Sweet Peppers, Hummus - No Added Oil. Jantar: Red Cabbage, Broccoli, Peanut Sauce, Brown Rice. Snacks/Outros: Dried Whole Sesame Seeds, Blueberries, Blackberries, Lime Juice, Baby Spinach, Sunsweet Dried Pitted Prunes, Trader Joe's Multiseed with Tamari Soy Sauce. mais...