This community is so full of amazing, loving people. I am a better person for “knowing” you. I notice sometimes you struggle to love yourselves like I do. Maybe we can all try loving ourselves a little bit more. I know I need to work on this...
|
1408 kcal
|
Líp: 114,75g | Prot: 59,17g | Carbs : 40,35g.
Pequeno Almoço: Olde Thompson Himalayan Pink Salt, Pacific Organic Bone Broth Chicken, NoSalt Nosalt. Almoço: Baby Spinach, Kroger Heavy Whipping Cream, Great Value Frozen Red Raspberries, Green Giant Hass Avocado, Tuscan garlic chicken. Jantar: Olde Thompson Himalayan Pink Salt, Kroger Wild Caught Pacific Cod, Kerrygold Pure Irish Butter, Cooked Broccoli (Fat Not Added in Cooking), Extra Virgin Olive Oil. Snacks/Outros: Chocolate PB fat bomb, cream cheese almond flavoring fat bomb, Mauna Loa Macadamia Nuts. mais...
|
|
1675 kcal
|
Exercício:
Ginástica (Leve, p.e. Exercícios em Casa) - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
27 fev 18 por membro: 8Patty
|
27 fev 18 por membro: knovosel
|
l love me..l love me..l love me
27 fev 18 por membro: murphthesurf
|
27 fev 18 por membro: 8Patty
|
Haha that’s why you’re such a loving guy murph!
27 fev 18 por membro: momma6224
|
Well I cant ever remember not loving myself and who I am...now liking how I behave at times well that's a different story...:)
27 fev 18 por membro: maxie4
|
we love you! And I am on my way to feel better about me thanks to you and everyone else on here. :) Patty will you add a heart for me? my computer wont do it.. lol
27 fev 18 por membro: cherik1
|
Okey dokey ❤️❤️❤️❤️❤️❤️❤️❤️❤️
27 fev 18 por membro: 8Patty
|
You’re lucky maxie! Self esteem has never been my strong point haha.
Cherik, we love you too! ❤️
27 fev 18 por membro: momma6224
|
Well out little beauty queen its going to change....just wait and see my friend;)
28 fev 18 por membro: maxie4
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de momma6224
|