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Still just hovering here..... the pizza wasn’t that good at all- and three days ago! I’m ready to try the steak dinner! How big of a steak are we talking here? Side of beef, or petite minion? Well, at least I feel better!
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104,4 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 33,6 kg .
Dieta cumprida: Razoavelmente Bem.
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697 kcal
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Líp: 36,05g | Prot: 69,60g | Carbs : 30,28g.
Pequeno Almoço: Flaxseed Seeds , Bonafide Bone Broth, Amazing Grass Organic Wheat Grass. Almoço: Great Value Canned Tuna in Water, Asparagus , Bragg Organic Apple Cider Vinegar, Great Value Romaine Lettuce, Now Foods MCT Oil. Jantar: Broccoli , Turkey Meat . Snacks/Outros: Great Value Cashew Halves & Pieces, Bonafide Bone Broth. mais...
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peso estável
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