Also had a one cup serving of brown rice, not pictured :) It's been an all around fantastic Monday, imagine that!
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1661 kcal
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Líp: 66,37g | Prot: 150,58g | Carbs : 127,16g.
Almoço: Duke's Light Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Heinz One Carb Reduced Sugar Tomato Ketchup. Jantar: Pictsweet Steam'ables Asparagus Spears, Parkay Squeeze Vegetable Oil Spread, Minute Ready to Serve Brown Rice, Salmon. Snacks/Outros: Iconic Protein Shake, Egg, Great Value Fiber Brownie Cinnamon Coffee Cake, Oh Yeah! One - Peanut Butter Pie. mais...
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2699 kcal
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Exercício:
Musculação - 20 minutos, Elíptica - 59 minutos, Descansar - 14 horas e 42 minutos, Dormir - 7 horas e 59 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
My kind of meal, what did you use on your fish, I need more flavor.
05 mar 18 por membro: possible?
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05 mar 18 por membro: northernmusician
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possible? - mustard, lemon, and a little garlic salt. Broil for a minute once it's cooked through. I like to also use dill or Italian seasoning, just had none.
06 mar 18 por membro: sydvicious9127
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Another great one for the books there sweetie thank you for sharing;)
06 mar 18 por membro: maxie4
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06 mar 18 por membro: clay pot baker
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My kind of food, it looks yummy
06 mar 18 por membro: skinnyminny54
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06 mar 18 por membro: Gardenia.aa91
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That fish looks SO good!🙋🏻♀️
06 mar 18 por membro: smprowett
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