Jornal de LSG417, 06 mar 18

This would definitely be keto friendly. Baked salmon, twice baked cauliflower and broccoli with cheddar cheese.

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1395 kcal

Líp: 74,60g | Prot: 77,34g | Carbs : 115,92g.   Pequeno Almoço: Organic Cane Sugar, Oat Bran Hot Cereal, Salt, Cinnamon, Milled Flax Seed, Unsalted Butter Stick, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), 2% Fat Milk. Almoço: Claussen Kosher Dill Pickle Halves, Grape Tomatoes, Laura Lynn Spanish Queen Olives stuffed with pimento, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Jantar: Great Value Shredded Mild Cheddar Cheese, Bacon, Sour Cream, Cream Cheese, Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Outros: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bragg Organic Apple Cider Vinegar, Simply Enjoy Cheesecake Bites, Celery, Woodstock Farms Natural Raw Almond Butter, Bragg Organic Apple Cider Vinegar, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Young Living Mindwise. mais...

2222 kcal

Exercício: Musculação (Moderado) - 20 minutos, Cozinhar - 1 hora, Caminhar (Rápido) - 5,5/kph - 40 minutos, Trabalho Doméstico - 2 horas e 30 minutos, Chuveiro - 15 minutos, Dormir - 8 horas, Descansar - 11 horas e 15 minutos. mais...