Well Desperate times call for desperate measures so on the 21 Feb 2017 I underwent Bariatric Surgery, deciding to have a Sleeve Gastrectomy! Scary stuff and I weighed in at 152kgs on admission and 5 days later weighed in at 150kgs on discharge! So now I am on a Diet of 2 weeks thin liquids (including my shakes) 2 weeks pureed & mashed Foods< 2 weeks Minced & thicker mashed soft foods and then back into normal foods BUT 1/2 cup for snacks and 1 Cup for a meal. So That's how I'm able at this point to commence losing weight! My knees have become even worse than before and even though I'm currently 23kgs lighter than in Feb 2016 my pain grows worse each day!

   Apoio   


     
 

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