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My POWER 90 Tony Horton's 90 day boot camp came in. Now I just have to do it. Looking for inspiration to start it today yet. I feel bloated and not so hot today. It's my TOM and I'm just ugh today. A few hours later I decided to start on Sunday because it is a 6 days a week program and I do not want to exercise on Saturdays. I work all day at the flea market on the weekends and Saturday is worse than Sunday for wake up times. I need to be there much earlier on Saturday and come home grumpier on Sat. than Sun.
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1071 kcal
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Líp: 74,59g | Prot: 75,67g | Carbs : 31,15g.
Pequeno Almoço: sugar free french vanilla, truvia, coffee, atkins day break. Almoço: butter, baby bella, tyson grilled chicken, newmans own italian, mcdonalds side salad. Jantar: Chicken Piccata. Snacks/Outros: dark cocoa powder, cinnamon, truvia, coffee, heavy whipping cream. mais...
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2852 kcal
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Exercício:
Ir às Compras - 1 hora, Conduzir - 4 horas, Descansar - 11 horas, Dormir - 8 horas. mais...
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