This is how I look right now , I know I can get better , as I am 5' tall ,my highest weight should be lbs 120, I stoped eating Friday night at 8pm and yesterday I ate normal food without counting calories but still fasting 16 hours, 119.8 my weight now
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1336 kcal
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Líp: 75,92g | Prot: 61,98g | Carbs : 99,85g.
Pequeno Almoço: Lactaid 2% Milk. Almoço: Dave's Killer Bread Powerseed Bread, All Whites 100% Liquid Egg Whites, Egg, Dole Bananas, Jason's Deli Sliced Avocado. Jantar: Feta Cheese, Red Delicious Apples, Wal-mart Deli Chicken Caesar Salad. Snacks/Outros: Bananas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
My highest weight was 147.8 when I started taking care of myself, but I don't have too many pictures of that time , because I hated my pictures
18 mar 18 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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