|
I have been back on Keto for a little while now and I am feeling well thus far, but my girlfriend has recently started Keto as well and I am attempting to find recipes for her as she and I have different food preferences.
Right now I'm trying to find various kinds of sweets that are either reasonably priced or relatively simple to make.
One item I would specifically like to know how to make is how to make chocolate sweeter without it being grainy from the Erythritol. Is there a recipe out there that anyone might be aware of that makes it possibly to make sugar free chocolate for her? I found some bars online, Lily's brand, that I might go with for now but at nearly $4 a bar she'd get upset at me if she found out I had been buying that.
If I could make her basic chocolate bars that would help immensely as she loves chocolate. It would be easy to incorporate nuts and such afterwards once I found a good sugar free chocolate recipe.
|
2316 kcal
|
Líp: 171,88g | Prot: 168,03g | Carbs : 23,04g.
Pequeno Almoço: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Almoço: G Hughes Sugar Free BBQ Sauce, Beef Stew Meat (Lean and Fat Eaten). Jantar: Mama Cozzi Sliced Pepperoni, Kroger Green Bell Pepper, Onions, Contadina Whole Tomatoes Peeled in Tomato Juice, Great Value Finely Shredded Colby & Monterey Jack Cheese, Great Value Ground Beef 73/27. Snacks/Outros: Slim Jim Beef Sticks Smoked Snack. mais...
|
|
 Comentários
I love chocolate too. I make PB fat bombs and I drop in some of the Lily's mini chocolate chips. Not totally chocolate, but I get the chocolate hit a bit. 2TBS coconut oil, 2 TBS grass fed butter, 4 TBS natural creamy PB. Melt it all over low heat then pour into mini cupcake papers. I drop 10 Lily's dark chocolate baking chips into each cup. Freeze till hardened then I store mine in the freezer. It made 20-25 for me. I'm making some tomorrow and I'm going to try putting some organic cacao powder in as well with a few drops of liquid stevia. I think that will give a great chocolate taste.
18 mar 18 por membro: jenniferl12003
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de D1srupta
|