|
I have been so tired lately. I’m constantly fighting myself to not fall back into old routines, lately it’s been taking naps during the day and staying up late at night (1 or 2 in the morning).
Cookie season is over, but it’s been 1 thing after another lately. Kids are all sick with strep throat, I’m always tired, my activity level has been so low lately which really dampers my attitude... I’m just not feeling motivated at all.
I’m still logging everything and sticking to my diet but I have to admit it’s a little discouraging lately feeling bloated constantly and retaining water every other day. I really haven’t been drinking water like I should, so I’m going to work on that.
I’m going to go clean my house that everyone else but me constantly makes gross just so I can hopefully feel a little better.
I think I need a break from my family. #StayAtHomeMomProblems
|
1598 kcal
|
Líp: 75,69g | Prot: 99,87g | Carbs : 135,10g.
Almoço: Dave's Killer Bread White Bread Done Right, Market Pantry Deli Swiss Cheese Slices, Deli Turkey or Chicken Breast Meat. Jantar: Del Monte Fresh Pineapple, I Can't Believe It's Not Butter! Original Soft Spread, Cooked Broccoli (from Fresh), Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Outros: Kroger Blueberry Muffin, Girl Scout Cookies Thin Mints. mais...
|
|
 Comentários
Hang in there! Good for you for sticking to the diet.
19 mar 18 por membro: abbadabba
|
Congrats on eating on target and especially logging. I suggest you consider walking. It's a great way to relax your mind and spend some time with yourself...
19 mar 18 por membro: John10251
|
Thanks guys, ended up dropping my kids off at their grandmas house and had some ME time with my horses, even got my exercise in!
20 mar 18 por membro: CarmenR4322
|
How many carbs Carmen they make me sleepy. I try to keep them under 20 good luck Sweetie!
20 mar 18 por membro: 8Patty
|
Patty it’s mainly just a bad never ending cycle, go to bed late-wake up early to get kids off to school, take a 2 hour nap because I only got 6 hours of sleep- wake up, can’t fall asleep at night till 1 or 2 am again, go to sleep and repeat.
I’m sadly the issue here, not food 😔
20 mar 18 por membro: CarmenR4322
|
Congratulations on a healthy diet. Being a mom is a very hard and tiring job. But if your fatigue continues maybe ask your doctor to test your thyroid. Even slightly off can drain your energy.
20 mar 18 por membro: kathyvosberg
|
Carmen I think we are twins!! Haha your stay-at-home-Mom hashtag made me laugh out loud! And the comment about cleaning the house that everyone else makes gross! So relatable. I have been in a similar sleep cycle—can’t sleep well at night, up early to get everyone (except 2 yr old) out the door—nap while he’s napping during the day when I should be cleaning or doing laundry...it’s never ending and depressing. I’m so glad you got a break with your horses and were able to exercise. Moms better have a special spot reserved in heaven 😉
20 mar 18 por membro: momma6224
|
Thanks Momma! Yes, taking care of everyone and everything has really worn me down over the years (probably why I’m in this situation) self love and care I see now is needed to break the cycle, so if that means more ME time then so be it 😁 they will live right?! Lol. Our kids are so lucky to have us 🤣
21 mar 18 por membro: CarmenR4322
|
The days are long but the years are short. I know it's tough but before you know it they will be driving cars and moving out. My youngest is set to move out in a couple of months. Stay strong Momma!
21 mar 18 por membro: Peasy3
|
I like that saying Peasy3 and so very true. My son is 31 where did the time go?
21 mar 18 por membro: Little Red Fox
|
They are lucky to have us!😁 I hope so much you can find the time to take care of you and feel better. Hugs sister...we have each other to vent to! Haha
21 mar 18 por membro: momma6224
|
You can do it. It is very hard to be "Wonder Woman" all the time. Need to find "Me" time each and everyday. Even if it is a 5 minute coffee break. Deep, deep breaths
21 mar 18 por membro: clay pot baker
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de CarmenR4322
|