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One of those days. Had some cravings because it's that TOM and didn't give in. Well, not much really. Instead of the chocolate I wanted I made a cup of coffee with whipped cream and lightly dusted with cinnamon and dark cocoa powder. It was enough to stop the going for the "good" stuff. My dh did NOT bring home wise chips today! That's a good thing, I might have had some. Next week or even in a few days I'll be fine to have them in the house, but tonight NO! I don't know how he can eat a half a bag of chips a night. Usually he brings home ruffles or lays and I don't eat them but the wise ones, my pitfall. He heard me on the phone with a friend saying they would tough to pass up this week and he remembered.
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1046 kcal
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Líp: 69,75g | Prot: 84,10g | Carbs : 20,42g.
Pequeno Almoço: bacon, egg, bacon fat. Almoço: Pure Via, Coffee, sugar free french , 50/50 Blend Salad Mix, red pepper italian, tyson grilled chicken. Jantar: french dressing, campari, bacon bits, 50/50 blend, butter, red pepper italian, chicken breast. Snacks/Outros: coffee, cinnamon, dark cocoa powder, Sugar Free French Vanilla, Pure Via, sugar free heavy whipped. mais...
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2529 kcal
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Exercício:
Ir às Compras - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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