Jornal de momma6224, 25 mar 18

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Officially down 20 lbs as of today!! I started January 8th at 157.6 and hit 137.6 today. I feel more confident and I’m proud of myself for sticking with it this far. Thanks to all my FS friends for your support and encouragement! I would have given up without all of you cheering me on. You guys are the best!

62,4 kg Perdidos até agora: 9,1 kg . Ainda faltam: 5,7 kg . Dieta cumprida: Razoavelmente Bem.

Visualizar Calendário de Dieta , 25 março 2018:

1533 kcal

Líp: 108,88g | Prot: 102,78g | Carbs : 29,28g. Pequeno Almoço: Boiled Egg, NoSalt Nosalt, Hellmann's Real Mayonnaise. Almoço: Cooked Broccoli (Fat Not Added in Cooking), Chicken cordon blue casserole. Jantar: Havarti Cheese, Ken's Steak House Honey Mustard Dressing Topping & Spread, Hormel Natural Choice Original Uncured Bacon, Skinless Chicken Breast, Pesto Sauce. Snacks/Outros: Swiss Cheese , Mauna Loa Macadamia Nuts, Simple Truth Organic Dark Chocolate with Sea Salt. mais...

1520 kcal

Exercício: Descansar - 16 horas, Dormir - 8 horas. mais...

A Perder 0,8 kg por Semana

121 Apoiantes Apoio

1 a 20 de 46

Comentários

That's great! I am slower to lose, I blame it on age. 😄 But I'm happy with my journey right now. I'm also with you on the salad thing! Love them, but rather eat them out! They taste soooo much better! 😆

25 mar 18 por membro: rannanmc

That's what we're here for.😉

25 mar 18 por membro: murphthesurf

That's great. Congratulations

25 mar 18 por membro: YBusch

Big day. Congratulations. Good fun.

25 mar 18 por membro: Diddlee

Well done!! Be proud of yourself for the accomplishment.

25 mar 18 por membro: JLente

Woohoo! Congratulations🙌🏼👏🏻

25 mar 18 por membro: lilpurplebug

Congratulations! 🤩

25 mar 18 por membro: dhatura

Terrific job! Congratulations!

25 mar 18 por membro: Horseshu1

awesome congratulations 🤗

25 mar 18 por membro: Mrs Martinez

I just started a diet like a month ago I was 151 now I'm 145 trying so hard to keep up with this but sometimes I want to give up I Exercise almost everyday for 30 minutes but is so hard 😓 trying my best not to give up..even the diet eating so hard😔☹

25 mar 18 por membro: Mrs Martinez

Congratulations! 🎈 Happy dance 💃🏻 for you! LOL 🙋🏻It is great to reach a goal and now to stick that goal with the maintenance is tough, but doable! 🙆🏻‍♀️

25 mar 18 por membro: smprowett

That’s awesome!!

25 mar 18 por membro: mcatsong

Never give up Ms Martinez!

25 mar 18 por membro: mcatsong

great!!

25 mar 18 por membro: Happy Jeweler

way to go! Super proud of you!

25 mar 18 por membro: kmbain1984

amazing.. that makes me excited.. so happy for you.. woopwoop!!🥂

25 mar 18 por membro: poison1vy

Nice! Congratulations 🎊

25 mar 18 por membro: rosio19

How exciting!

25 mar 18 por membro: Charlotte_15

Wow that’s great I’m going to follow you

25 mar 18 por membro: dbajul

Congrats you should be proud of yourself.

25 mar 18 por membro: Fender Bender

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