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Weather has not been cooperative today - the thunderstorms are getting old and in the way of my walking and cycling - so over them!
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1153 kcal
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Líp: 35,16g | Prot: 124,32g | Carbs : 95,47g.
Pequeno Almoço: water, Extra Firm Tofu, Pace Salsa, Crystal Farms egg whites, eggland's best large egg, Balsamic Vinegar, Olive Oil Cooking Spray, coffee, olive oil, milk. Almoço: Water (Bottled), nonfat cottage cheese, Bumble Bee white albacore tuna in water, Baby Carrots, raw red bell peppers. Jantar: chopped raw red bell pepper, water, Olive Oil, Balsamic Vinegar, asparagus, Steamed or Poached Salmon, scallions. Snacks/Outros: All Bran Buds, Splenda, Trader Joe's Turkey Jerky, BabyBel light, Strawberries, pineapple, blackberries, Kashi Go Lean cereal, water. mais...
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3171 kcal
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Exercício:
Jardinagem - 40 minutos, Estar Sentado - 8 horas, Descansar - 30 minutos, Dormir - 8 horas e 30 minutos, Conduzir - 20 minutos, Trabalho de Escritório - 6 horas. mais...
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 Comentários
We are in the rainy season here to. I have to plan my walks around the downpours and then there is always the chance of hail...don't want to get caught in that.
19 jun 12 por membro: fatoldlady
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