|
Hi everyone, I'm new to this app and thus far I should keep me day job, hehe. I mainly try to eat a raw/whole foods/plant based diet. Currently I'm interested in a temp veganlike ketosis , I'm googleing it but if anyone has any experience I'd love to hear your thoughts on the subject. My diary is a work in progress, as I stated earlier I'm new to this so I keep changing things as I learn new information. My goal is to lose the 20 pounds I put on over the last 18 months. Thank you all for listening, now I'm gong to try to figure out how add my picture to my profile, nothing against onions, I love onions, wish me luck !
|
1290 kcal
|
Líp: 65,18g | Prot: 66,13g | Carbs : 119,38g.
Pequeno Almoço: Coffee (Brewed From Grounds), Protein Powder, Protein Powder, Great Value Almond Milk Original Unsweetened, Southern Grove Chia Seeds. Almoço: Thousand Island Dressing, Thousand Island Dressing, Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Iceberg Lettuce (Includes Crisphead Types), Kidney Beans (Canned). Jantar: Good Grains Whole Flax Seed, Great Value No Stir Creamy Natural Peanut Butter, Bananas, Chocolite Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Good Grains Whole Flax Seed. mais...
|
|