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1743 kcal
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Líp: 89,16g | Prot: 98,66g | Carbs : 162,30g.
Pequeno Almoço: Silk Pure Almond Milk - Unsweetened Original, Nature's Promise Organic Steel Cut Oats, Whole Foods Market Vanilla Whey Protein Powder. Almoço: Kroger Unsalted Peanuts, Southern Grove Chia Seeds, Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Great Value Green Olives with Pimento, Giant Eagle Cherry Tomatoes, Kidney Beans (Canned), Iceberg Lettuce (Includes Crisphead Types), Iceberg Lettuce (Includes Crisphead Types). Jantar: Bananas, Intek Protein Evolution - Vanilla, Dry Roasted Peanuts (with Salt), Kellogg's Oats, Peanut Butter. Snacks/Outros: Peanut Butter, Kellogg's Oats, Great Value Unsalted Dry Roasted Peanuts. mais...
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Histórico de Peso de juliegrandma
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