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We had our Easter Celebration yesterday... prepped myself ALL day so I could pig out (surprisingly I didn’t, I stopped at my 1 plate and even struggled to eat dessert). I probably easily took in close to 1000 calories for that meal... creamy mashed potatoes with sour cream in them, brown sugar and honey baked ham, a roll, deviled eggs, broccoli with butter added in it, then last a low calorie dessert I made. It wasn’t even so much that my portions were out of control-because they wernt, I filled up a smaller paper plate and hardly any of my food was touching, most of my calories came from all the added stuff that was put into making the foods-full fat milk, butter, sour cream, sugar, etc. I even brought my own fat free mayo for deviled eggs.
Exercised A LOT yesterday, more than I normally do. Came home sore and tired and dug into the kids’ candy. Had a few Chocolate peanut butter eggs 🤤 (seriously my favorite) and totally worth it, I haven’t had peanut butter in SO LONG!
All in all I didn’t gain anything and I even dropped half a pound. Was a great, beautiful day spent with all the people I love!
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1111 kcal
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Líp: 47,72g | Prot: 71,76g | Carbs : 95,46g.
Almoço: Totino's Cheese Pizza Rolls, Ore-Ida Tater Tots, Egg. Jantar: Mashed Potatoes (Whole Milk and Butter Added), Kirkland Signature Classic Roast Beef Top Round, I Can't Believe It's Not Butter! Original Soft Spread, Cooked Broccoli (from Fresh). Snacks/Outros: Frigo Natural String Cheese Part Skim, Best Foods Low Fat Mayonnaise Dressing. mais...
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