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Hmm. I’m still not speaking to my scale; but luckily I speak to you! I did exceptionally well over Easter, until Easter eve. My husband and I ate chocolates. Not many, like 4. Whew! Chocolate stupor on Monday! I couldn’t even go to spinning class! Much better now.
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316 kcal
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Líp: 11,35g | Prot: 20,10g | Carbs : 34,60g.
Pequeno Almoço: Espresso Coffee, Daisy 4% Small Curd Cottage Cheese, Baby Spinach, Heavy Cream, Panera Bread Country Miche Bread. mais...
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 Comentários
Glad you are feeling better :)
03 abr 18 por membro: Peasy3
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Come on now, you know what you must do. Go and apologize to it, and fix what went wrong. It is very forgiving, but brutally honest.
03 abr 18 por membro: adamevegod1
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The scale doesn't hold a grudge but it sure can be rotten. lol I haven't weighed myself in awhile b/c I have been out of town. I find I feel disconnected and not as accountable without it. Glad you feel better!
03 abr 18 por membro: ny_shelly
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You are right, and love the honesty! I will wait a week in between, to see how things are. I am faithful to the Keto-way.i started spinning 3x a week. I will not be sad if my scale isn’t kind- maybe just maybe a muscle showed a smile through the fat.
Thanks for all your support!
05 abr 18 por membro: slimays
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