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...yeaaayy...not bad laccchhh...lets use the method of slowy but sure...cos i still want to see my body curve...#lovemybodycurve
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60,8 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 0,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2184 kcal
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Líp: 112,80g | Prot: 150,94g | Carbs : 130,95g.
Pequeno Almoço: Indonesian Sambal Goreng, Indonesian Stir Fried Vegetables, Sari Roti Sandwich Gandum Honey Cheese (Sari Roti), Indonesian Corn Fritter, Sari Roti Sari Roti - Sandwich Pandan Srikaya. Almoço: Egg Omelet or Scrambled Egg with Vegetables, Crackers. Jantar: Chicken Meat and Skin (Roasting, Roasted, Cooked), Tomato Chili Sauce (with Salt, Bottled). Snacks/Outros: Delfi ChaCha. mais...
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A Perder 1,4 kg por Semana
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