Difficult today with post lunch sweet chocolate cravings
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1443 kcal
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Líp: 33,87g | Prot: 77,74g | Carbs : 204,34g.
Pequeno Almoço: Apples , Tesco Carrot, Marmite Marmite Yeast Extract, Coffee with Milk, Toasted White Bread , Blueberries . Almoço: Encona Original Hot Pepper Sauce, Lettuce, Sainsbury's Milk Chocolate Digestives, Pickled Egg, Chicken Breast Meat , White Potatoes (Flesh and Skin, Baked) , Marmite Marmite, Beetroot, Coffee with Milk, Toasted White Bread . Jantar: McVitie's Rich Tea Biscuits Light, McVitie's Rich Tea Biscuits Light, McVitie's Rich Tea Biscuits Light, Sainsbury's Basics Cooked & Peeled Prawns, Beetroot, Toasted White Bread , Tesco Iceberg Lettuce, Tetley Tea with Semi-Skimmed Milk, Cheddar Cheese . Snacks/Outros: McVitie's Rich Tea Biscuits Light, McVitie's Rich Tea Biscuits Light, Tetley Tea with Semi-Skimmed Milk. mais...
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1712 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora e 25 minutos, Descansar - 14 horas e 35 minutos, Dormir - 8 horas. mais...
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Histórico de Peso de gehamilton76
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