3 months of weight loss today! Down 21 lbs and I’ve lost 20 inches! 🙂 Id like to get to 125 but it might take a while...losing more slowly these days. My husband and I are going to Europe in September for our 20th anniversary so my goal is to be 125 by then! Thank you all for helping me get this far!! Your support means everything to me.
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62,0 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 5,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1468 kcal
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Líp: 88,52g | Prot: 56,54g | Carbs : 113,07g.
Pequeno Almoço: Hormel Natural Choice Original Uncured Bacon, Syrup, Eggo Homestyle Waffles (1), Gouda Cheese , Egg, Butter (Salted). Almoço: Crustless Quiche with veggies, bacon and gouda cheese, Crustless Quiche with veggies, bacon and gouda cheese. Jantar: P.F. Chang's Cream Cheese Wontons, Sweet and Sour Sauce, Sweet and Sour Chicken or Turkey, White Rice. Snacks/Outros: Whole Milk, Scott’s chocolate chip cookies, Simple Truth Organic Dark Chocolate with Sea Salt. mais...
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A Perder 0,3 kg por Semana
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1 a 20 de 36
Comentários
you're doing great! keep up the good work Hon. You will do it!
08 abr 18 por membro: marshakanady
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Thank you Marsha!! You are an inspiration and such a great supporter. Thank you!
08 abr 18 por membro: momma6224
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08 abr 18 por membro: Vmartens14
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Way to go indeed! Be proud of yourself! It may take a little while be you will get where you want to be.
08 abr 18 por membro: JLente
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08 abr 18 por membro: rosio19
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Ur so beautiful u gonna look amazing once u feel amazing
08 abr 18 por membro: rosio19
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08 abr 18 por membro: rosio19
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Thank you guys!!
Kaysea, I’ll be happy if I can stay at 135 but if I can get down to 130 or 125 it gives me a little wiggle room so when I indulge here and there the weight fluctuations won’t depress me 😁 you are doing great and will get there! Keep at it
08 abr 18 por membro: momma6224
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Thank you JLente and Rosio!
08 abr 18 por membro: momma6224
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08 abr 18 por membro: LSG417
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soooos awesome! congrats!
08 abr 18 por membro: tscotty79
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Thank you LSG and tscotty🙂
08 abr 18 por membro: momma6224
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great job so happy for you!
08 abr 18 por membro: cherik1
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Congrats on your awesome weight loss - I started dietdoctor.com 1 mth ago tomorrow. I'm down 11 lbs so far and feeling great. I;m working at losing losing another 30 - 40 lbs.
08 abr 18 por membro: Miss Mazda
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You have done tremendously! 🙋🏻You should be able to adjust to reach your next goal! I have faith in you!🙆🏻♀️
08 abr 18 por membro: smprowett
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Great progress!! Wonderful that you two are planning a trip to Europe!
08 abr 18 por membro: kattay
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That is awesome, congratulations. I'm just going to start my weight loss journey
08 abr 18 por membro: JSegar
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Thank you all!! The support here is really a big part of what keeps me going. I so appreciate it!
08 abr 18 por membro: momma6224
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Congrats on your weight loss
08 abr 18 por membro: BrendaElaine
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7 pounds a month is terrific! Especially because you have little weight to lose overall - it is often more difficult.
08 abr 18 por membro: HCB
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