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Just returned from an amazing cruise. No loging meals for a week, but i did better then I woud have in the past. More aware of what I was eating, but did have a few small sweet. More booze then typical. lol Hope I didn't cause too much damage.
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2015 kcal
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Líp: 142,74g | Prot: 160,91g | Carbs : 14,90g.
Pequeno Almoço: Butter, Safeway Bran Muffin, Turkey Breakfast Sausage, Jones Fully Cooked Chicken Sausage, Ham (Center Slice, Country-Style, Lean Only, Cured), Egg, Heavy Cream, Coffee. Almoço: Ricotta Cheese (Whole Milk), Cheese, Salami. Jantar: Butter, Steak, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Outros: Peppermint Fat Bomb. mais...
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Histórico de Peso de BigDaddyRP
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