Jornal de momma6224, 10 abr 18

I think this is applicable here...we are all overcoming our own mental obstacles! My FS friends inspire and encourage me every day. Thank you!

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1414 kcal

Líp: 106,66g | Prot: 72,07g | Carbs : 40,33g.   Pequeno Almoço: Sam's Choice Chicken Bone Broth. Almoço: Fruit dip, Driscoll's Strawberries, Blackberries , Crustless Quiche with veggies, bacon and gouda cheese. Jantar: Hellmann's Real Mayonnaise, Mushrooms , Butter (Salted) , Onions , Swiss Cheese , Kirkland Signature Hamburger. Snacks/Outros: Ghirardelli Premium Milk Chocolate Baking Chips, Raspberries , Galileo Uncured Salame, Whole Milk Mozzarella Cheese, Simple Truth Organic Dark Chocolate with Sea Salt. mais...

1757 kcal

Exercício: Elíptica - 32 minutos, Descansar - 15 horas e 28 minutos, Dormir - 8 horas. mais...