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Thought for the day....good crap my face is red after working out on the treadmill. WOOOORTH IT. Lobster face works for me. xDDD
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1957 kcal
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Líp: 80,58g | Prot: 96,82g | Carbs : 208,01g.
Pequeno Almoço: Silk Caramel Almond Creamer, Coffee (Brewed From Grounds), Al Fresco Roasted Garlic Chicken Sausage, Earthbound Farm Organic Spring Mix, Fried Egg, Strawberries. Almoço: Trader Joe's Crumbled Goat Cheese, Reggano Mushroom Pasta Sauce, Chicken Thigh (Skin Not Eaten), Cooked Vegetable Combinations with Pasta. Jantar: Chicken Thigh (Skin Not Eaten), Trader Joe's Crumbled Goat Cheese, Reggano Mushroom Pasta Sauce, Cooked Vegetable Combinations with Pasta. Snacks/Outros: Wendy's Wild Berry Tea (Small), Jiffy Creamy Peanut Butter, Udi's Gluten Free Blueberry Muffin, Kind Breakfast Dark Chocolate Cocoa. mais...
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2598 kcal
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Exercício:
Ir às Compras - 15 minutos, Trabalho - 3 horas, power walking with incline up to 10 and back down - 43 minutos, power walking little jogging - 56 minutos, Descansar - 11 horas e 6 minutos, Dormir - 8 horas. mais...
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 Comentários
LOL I get all blotchy, in the MOST unattractive way lol I've had people ask "are you alright"?
11 abr 18 por membro: tlschwenn
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rofl I am sure I was a sight. I didn't see how bad it was til I went to the bathroom after the work out. Too funny.
11 abr 18 por membro: heyitsbeth
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Histórico de Peso de heyitsbeth
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