|
Mad at myself--today I didn't journey to my faithful Wegman's at lunch because I had a treasured shady parking spot. In the cafeteria, I asked for dill pickles and they only had bread & butter. I thought, how bad can it be? They sure were tasty! THEN I looked them up. <sigh> no carbs allowed for dinner now LOL.
|
2030 kcal
|
Líp: 137,95g | Prot: 147,78g | Carbs : 37,10g.
Pequeno Almoço: sausage links, Advantage Cafe Mocha Shake, Fried Egg, Sliced Bacon. Almoço: beef hot dog kirkland, Mildly Sweet & Spicy Bread & Butter Chip Pickles, pulled pork . Jantar: cheddar, stevia, almond meal, lemon chicken wegmans. Snacks/Outros: Advantage Peanut Butter Granola Bars, splenda, sugar free caramel torani, coffee, heavy cream. mais...
|
|