Gravação de peso (nenhuma entrada de jornal) para 28 junho 2012
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87,5 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 22,5 kg .
Dieta cumprida: 100%.
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A Perder 5,3 kg por Semana
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 Comentários
steady after quite big meals and a lot oil in my food yesterday. I was really tired yesterday after a late night and that always triggers cravings and hunger. I ate extra of the permitted food, and hope that it doesn;t tip the scale higher. It seems to have worked. I weigh in the same, and have eaten moderately so far today. Caution: somteimts the results of my eating don't show up for a day or two, i could still get caught out by yesterday.
28 jun 12 por membro: random78
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Histórico de Peso de random78
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