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I'm pleased to report that I ran 6 miles on Saturday in 72 minutes - that's two minutes less than the LAST time I recorded my running speed! (OK, that's not my photo, hahah!)
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881 kcal
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Líp: 22,49g | Prot: 55,86g | Carbs : 126,06g.
Pequeno Almoço: Hershey's Semi-Sweet Chocolate Chips, Designer Whey Chocolate Whey Protein Powder, Silk Pure Almond Milk - Dark Chocolate, Quaker 100% Whole Grain Oatmeal. Almoço: Fuji Apples, Lean Cuisine Comfort Glazed Chicken. Snacks/Outros: Pure Protein Chocolate Deluxe High Protein Bar (Small). mais...
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 Comentários
awesome!!! that is best way to burn those calories! I hope I can achieve this goal. I'm still a fast walker haven't reached that level of running! I'm sure you feel awesome too.
23 abr 18 por membro: um_autaviah
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Histórico de Peso de Toni Bourlon
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