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My niece came over last night to visit and watch an NBA game. We went to the store to buy treats for everyone (ice cream, candy, donuts the works 🙂) she asked how in the world I was not going to eat any of it. I told her seeing the scale go down is my motivation (and not feeling miserable from sugar/carb overload) the scale rewarded my willpower! Yay!
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60,2 kg
Perdidos até agora: 11,2 kg .
Ainda faltam: 3,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1345 kcal
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Líp: 121,82g | Prot: 49,04g | Carbs : 16,84g.
Almoço: Organic Valley Organic Salted Butter, Cooked Mushrooms (Fat Not Added in Cooking), Kroger Swiss Cheese, Hellmann's Real Mayonnaise, Cooked Mature Onions (Fat Not Added in Cooking), Kirkland Signature Hamburger. Jantar: Chipotle Mexican Grill Green Tomatillo Salsa, Pearls Large Black Olives, Green Giant Hass Avocado, Ground Beef (85% Lean / 15% Fat) , Ranch Salad Dressing , Earthbound Farm Romaine. Snacks/Outros: Kirkland Signature Organic Coconut Oil, Organic Valley Heavy Whipping Cream, Organic Valley Organic Salted Butter. mais...
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A Perder 1,3 kg por Semana
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 Comentários
Both good reasons to steer clear if the sugary stuff! Way to go!
24 abr 18 por membro: jenniferl12003
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OK that is just a great story that made my day! Thank you for the inspiration!! Tomorrow going to a hockey game and I have to remember this.
24 abr 18 por membro: ny_shelly
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Thanks jennifer and ny_shelly!
I’m not always great at staying away from junk but I feel empowered and happy when I do (hours later of course haha) my husband ate the junk and told me it was NOT worth it!😉 have fun at the game!
24 abr 18 por membro: momma6224
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Wow! You are where I am working to be with willpower. For now, I try not to have the tasty carbs around me! You keep this up and you'll be inspiring us all even more!
24 abr 18 por membro: PenMike
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Way to go Momma! Proud of you!
24 abr 18 por membro: teskandar
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Thanks PenMike! Having treats around is definitely difficult but I have 5 kids and there is just no way to keep treats away🙂
24 abr 18 por membro: momma6224
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Good for you! I can't wait to see the weight coming off. I had put my weight at 244 when I started but the doctor's sheet I brought home said 240. But my scale is 10 lbs off so I guess as I weigh, I'll just have to add 10 lbs every time. IDK what else to do. I'm surprised our scale are that far off - doc's and mine.
Have a fabulous rest of your day everybody.
24 abr 18 por membro: Roschelle McGowan
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24 abr 18 por membro: ChicaLean
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those long term goals - awesome.
24 abr 18 por membro: tahoebrun
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Yes I agree and besides like you said momma that feeling isn't a pleasant one when you don't eat sugar...I have a house full of junk and it doesn't interest me...but I have my low carb foods to...its so different now for me...not even trying hard I just don't want it...love you bestie...from the westie ha ha
24 abr 18 por membro: maxie4
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It is a "high" to lose weight for a person when they are trying. I know you will feel great this summer as well Momma6224 and I'm happy for you!
24 abr 18 por membro: Charlotte_15
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Good for you!! I do much better if I don't start eating it and stick with good for me foods. :) It's great that you are seeing the payoffs on the scale and how you feel.
24 abr 18 por membro: mars2kids
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Yay for sure! Good job!! Go San Antonio!!
24 abr 18 por membro: dean195958
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Awesome will power! YES those GREEN ARROWS look better than any donut/cake/candy taste!
24 abr 18 por membro: marshakanady
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Persistence and endurance will be rewarded
24 abr 18 por membro: slimshady8
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Admire your will power!! had Poteet Strawberry Ice Cream (seasonal) that thing is addictive!!! but I'm not touching it tonight!! I'm not!!!
24 abr 18 por membro: ohi812many
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24 abr 18 por membro: HCB
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24 abr 18 por membro: Becc@
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