Gravação de peso (nenhuma entrada de jornal) para 27 abril 2018
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77,8 kg
Perdidos até agora: 0,9 kg .
Ainda faltam: 14,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,3 kg por Semana
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Comentários
Hey Edgw - finally you’ve got spring!!
27 abr 18 por membro: FrankieBluEyes
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Hi Frankie. Spring has been a long time coming here. Strong Wind gusts today and dust everywhere. Dry as a bone. Jets hockey fever though. Hoping they get through the next round against Nashville. I've been attempting to skip lunches while at work and this seems to be helping a bit with weight. Call it intermittent fasting. Week ends are tough though. I seemed stalled for awhile. Interestingly I was listening to local CBC radio last week and heard a very good interview with a Jason Fund on IF. His ideas seem to be coming a little more mainstream which is good, especially for all those diabetics out there. Anyway, regardless, it's a never ending battle. Keep on trucking.
29 abr 18 por membro: egdw
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03 mai 18 por membro: FrankieBluEyes
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03 mai 18 por membro: HCB
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Histórico de Peso de egdw
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