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Went to target and found the coconut oil on an even better reduced price. The other day it was 6 something a jar, today it was 3.94. (Plus an extra 5%off) Sweet! I picked up 5 more jars. I should be set for a while now.
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1642 kcal
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Líp: 139,01g | Prot: 85,79g | Carbs : 17,10g.
Pequeno Almoço: bacon fat, cheddar jack, pace salsa, lower sodium bacon, egg, coconut oil. Almoço: bacon bits, My homemade dressing, Sauceless Beef Steak, 50/50 Blend Salad Mix, lower sodium bacon, coconut oil. Jantar: bacon bits, My homemade dressing, 50/50 Blend, baby bella, Rotisserie Chicken, coconut oil. Snacks/Outros: coffee, Sugar Free French Vanilla, Caramel Coffee Syrup - Sugar Free, coconut manna, beef broth, sauceless beef. mais...
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2458 kcal
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Exercício:
Conduzir - 1 hora e 20 minutos, Descansar - 14 horas e 40 minutos, Dormir - 8 horas. mais...
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 Comentários
Hi Rose! My dad turned me on to coconut oil last summer, only I was only using it for better flavored popcorn! When I was visiting him this summer they fried their chicken in it and it was SOOO good! They buy theirs at Costco. I figured I'd go check it out now that I'm home. Your coconut oil journal entry caught my attention, but when I read your profile I thought that I could have been reading about myself! I also run my own business and base my hours around my son's school schedule. I live on the southeast coast of Florida, and love to fish too!
06 jul 12 por membro: ConniebytheSea
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Wow, crazy similarities. I just found out about coconut oil and I love it. I also love fishing but almost never get to go. I run a fishing business out of a flea market and also distribute to tackle stores. The hours can be a bit much since I do it all around my son's schedule.
06 jul 12 por membro: RoseFlorida
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Histórico de Peso de RoseFlorida
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