CaptainKeto
Registado a janeiro 2019
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Publicações
24
Seguindo
1
Seguidores
6
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Histórico de Peso
Peso Inicial
153,8 kg
Perdidos até agora:
1,6 kg
Peso Atual
152,2 kg
Desempenho :
A Perder 9,1 kg por Semana
Peso Alvo
135,6 kg
Ainda faltam:
16,6 kg
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Im a 54 year old guy who's greatest accomplishments is my children. I have four of them!! My oldest is 27 and I have 25 year old triplets.
I have been overweight for most of my life. I used "Atkins" about 10 years ago to lose a bunch of weight, but sadly gained it back.
This time around I will be successful in losing and keeping it off, using a Ketogenic diet.
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