Darbo
Registado a junho 2010
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Publicações
134
Seguindo
14
Seguidores
14
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Histórico de Peso
Peso Inicial
87,1 kg
Perdidos até agora:
13,1 kg
Peso Atual
74,0 kg
Desempenho :
A Perder 0,9 kg por Semana
Peso Alvo
68,0 kg
Ainda faltam:
6,0 kg
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I am 49 years old and was getting up there in weight again. I was under a ton of stress back in January 2010. When I went to the doctor for an ear infection - She actually told me not to fly to FL the next morning cuz my blood pressure was way too high. I wasn't on blood pressure medicine then and still not! I decided to join the gym and get my body in better shape! I was trying to lose some weight by writing everything down - I wasn't getting the hang of what is considered a protein, carbs, etc. Someone in my Team Weight Loss class told me about fatsecret.com. THANK YOU!! What an awesome site. I just log in my food and exercise - how easy is that. I will be honest and say since loggin in I have been able to see the scale go down!
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Histórico de Peso de Darbo
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