Eric821
Registado a outubro 2017
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Publicações
128
Seguindo
1
Seguidores
14
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Histórico de Peso
Peso Inicial
84,4 kg
Perdidos até agora:
12,9 kg
Peso Atual
71,4 kg
Desempenho :
A Perder 0,7 kg por Semana
Peso Alvo
70,3 kg
Ainda faltam:
1,1 kg
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I'm a professional writer whose been working out pretty consistently since 1980. I'm 5'11, and thanks to FatSecret... a lot of dedication, consistency and some incredibly hard workouts, have achieved better than my goal weight in about 2 months, now 176. Current body fat is about 10%. In about 2 weeks I'll switch my macros to begin to add additional muscle. FatSecret takes the guesswork out of completely changing the composition of your body.
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Histórico de Peso de Eric821
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