Hedder52
Registado a janeiro 2007
Publicações
257
Seguindo
82
Seguidores
89
Histórico de Peso

Peso Inicial
79,8 kg
Perdidos até agora: 7,7 kg

Peso Atual
72,1 kg
Desempenho : A Perder 3,2 kg por Semana

Peso Alvo
65,8 kg
Ainda faltam: 6,4 kg
WOW...have to change this bio!!! For those of you who don't know me, my name is Heather, I am 32 years old and I live in Colorado. I used to hate the way I looked, now I am pretty pleased with how far I have come. Since starting this on January 15th, I have lost almost 20 lbs and have kept it off. I am very pleased with my new liftstyle change and am very greatful to my friend for getting me started on this. With the will power and determination I know I can accomplish my goal. By reading my original bio you can see how far I have come and let me tell you, it is so worth it!!!
Original Bio.....
My name is Heather. I am 32 years old and hate the way I look. I have been trying to loose weight for many years.....working out, watching what I eat and taking more then I can count diet pills,nothing has worked. Not only do I work out for an hour a day I am also very active in sports, but that doesn't seem to help either. I have lost, put back on and lost....very frustrating. I was given this book by a friend and I am very excited to see what happens. My only fear is that I will loose and then put it right back on. I am not a heavy eater, just like to eat a lot of the wrong foods. If you have any suggestions that would help it would be greatly apprecaited. I tried to get my husband to join me with this, but he isn't really that excited about it, so I am trying this on my own. He is very supportive about it, but just not interested yet....

Histórico de Peso de Hedder52


Seguindo

AliC73
Última pesagem: A Perder 0,3 kg por Semana Down
 
AIM4STARS
(apenas visível por seguidores)
Married mom to 3
Última pesagem: A Perder 0,0 kg por Semana Down
 
chinaeure
Última pesagem: A Perder 0,8 kg por Semana Down

Livro de Receitas de Hedder52

Calorias : 341kcal | Líp: 14,81g | Carbs : 14,69g | Prot: 36,00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
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