I am an amateur bodybuilder and nutritionist from NYC currently living in Fredericksburg, Virginia. I'm also a rock musician and fitness trainer to several professional models that live here in the northern VA area. I have never had a problem with being over weight as my parents were very strict about healthy eating so vegetables, lean meats, fresh fruits,complex carbs etc have always been the norm for me for as long as I can remember. I do however struggle with gaining muscle. I've always had a particularly small frame so over the last couple of years, I've made very concerted efforts to build up my lean mass through vigorous resistance training and cardio regimes.