Kate GB
Registado a dezembro 2010
Publicações
311
Seguindo
67
Seguidores
79
Histórico de Peso

Peso Inicial
54,9 kg
Perdidos até agora: 3,2 kg

Peso Atual
51,7 kg
Desempenho : A Perder 0,2 kg por Semana

Peso Alvo
49,9 kg
Ainda faltam: 1,8 kg
I was always active all my life, playing sports, running etc.. It slowed down after I got into college, bad habits, bad food, not enough sleep, I gained weight. Then I moved to US (I'm originally from Russia) and I gained even more - eating fast food and working at the restaurant where I could eat whatever I wanted. I ended up with 121lbs weight with my 5'2'' height it was unacceptable.. Then my x-bfr told I was fat, that was my wake-up call. I joined gym in 2006 and started biking a lot. I lost weight but didn't have any muscles. So as of right now I'm building muscle, it's hard but I'm determined! I'm NCSF certified!

You can find me on FB: Kate-DaFit-Trainer

Histórico de Peso de Kate GB


Seguindo

Big Orr
Última pesagem: A Perder 0,2 kg por Semana Down
 
FLORIDAGAL2022
Última pesagem: A Perder 1,3 kg por Semana Down
rnbigguy
Última pesagem: A Perder 0,5 kg por Semana Down
 
SarahLeanne

Livro de Receitas de Kate GB

Calorias : 137kcal | Líp: 4,94g | Carbs : 21,63g | Prot: 4,09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
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Alimentos e Exercícios Recentes de Kate GB


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