Liltun
Registado a abril 2011
Publicações
22
Seguindo
0
Seguidores
0
Histórico de Peso

Peso Inicial
67,6 kg
Perdidos até agora: 5,0 kg

Peso Atual
62,6 kg
Desempenho : peso estável

Peso Alvo
56,7 kg
Ainda faltam: 5,9 kg
I'm 25, and I need to get in shape. Not just after a fad diet, really want to better my health. I love food. So this is going to be interesting but I'm not giving

Histórico de Peso de Liltun

Livro de Receitas de Liltun

Calorias : 168kcal | Líp: 13,79g | Carbs : 9,82g | Prot: 5,09g
Asparagus with Lemon Vinaigrette
A handy Spring recipe when asparagus is in season and inexpensive.
Calorias : 76kcal | Líp: 3,05g | Carbs : 12,04g | Prot: 1,10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
Calorias : 47kcal | Líp: 0,71g | Carbs : 9,17g | Prot: 1,28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Calorias : 389kcal | Líp: 17,32g | Carbs : 34,85g | Prot: 23,97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Calorias : 289kcal | Líp: 7,30g | Carbs : 31,17g | Prot: 28,46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Visualizar Livro de Receitas Completo

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