LunethDragon
Registado a maio 2017
|
Publicações
141
Seguindo
9
Seguidores
17
|
Histórico de Peso
Peso Inicial
93,3 kg
Perdidos até agora:
2,4 kg
Peso Atual
90,9 kg
Desempenho :
A Perder 3,2 kg por Semana
Peso Alvo
61,2 kg
Ainda faltam:
29,7 kg
|
|
I'm using this website to learn more about healthy portion sizing and about just how many calories I am acutally eating.
I bought a food scale, and the database here acutally has food listed in grams for most of the things I have looked up so far, so I am pretty excited.
I am hoping to eventually make it back down to 130 again, but I am aiming for 150 for now, from 200.
|
Histórico de Peso de LunethDragon
Seguindo
|
|